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Posts Tagged ‘help’

So as I wrote these I thought how cliché and dippy some of them are. I erased them all and started over multiple times. But they kept reappearing on the screen. Because even if they are dippy and cliché, they are true. They are the things that I’ve finally learned and come to know as true, and they help me every day in my quest for a happy life…

21. Do what makes you happy. Not because someone told you to. Not because it will make you money. Just do something because you love it. If you’re passionate about something, everything else will follow.

22. Happiness is contagious. It’s hard not to smile back. Make someone else smile today. It’ll make you happy. It’s a fabulous circle!

23. You know what else can make you happy? Running. I never would’ve believed it, but once I tried it, I found it’s true. That whole endorphin thing, I guess. I actually always think I hate running when I start out, but once I get going my mood totally improves, and after I always feel better than when I started.

24. Music. Another thing that can totally change your mood. (And why is it that you can always remember the words to songs, even (especially) the ones you can’t stand???)

25. Travel. Explore. Discover. Whether it’s by the Mediterranean Sea, the streets of San Francisco or the mountains of New Hampshire, you’ll find new aspects of you along the way.

26. Be yourself. Don’t try to be anyone else. You’ll never succeed and it’s not worth your time or energy. Love yourself as you are. But…

27. Know that if you are not happy with yourself, you are the one person who can change things. You have control over you. Don’t waste your time being miserable.

28. And don’t waste your time with people who don’t treat you the way you deserve to be treated. If they make you cry more than smile, it’s a clue that you should get out. (It took me way too long to realize that one. Please trust me on this one and if that sounds like your relationship, get out now!)

29. In fact, don’t waste any time. Your time. Other people’s time. Nothing is more precious.

30. Guilt is a wasted emotion. If you feel guilty, do something about it. Change it. Or get over it.

31. Your parents probably do know best. And they will always worry about you, know matter how old you are. And when you become a parent, the worry will never end. It just comes with the job.

32.  Every day is another chance to start something new. Or start over. It can be whatever you want it to be.

33. Don’t let anyone else put you down, discourage you or tell you that you can’t do or be something. Usually they are the ones with the issue.

34. Encourage others. Boost them up. Help them find their way and thrive. It takes nothing away from you – you both win.

35. Spend time talking with your elders. Learn their stories. They are your stories, too, and they’ll be lost if you don’t listen… and spend time with the younger people in your lives, too. They can benefit from your experiences, and you can learn a lot from them, too – like how to relax and play! (Something I’m always trying to learn – the relax part…)

36. Learn the art of compromise. I’m trying. It’s something I’m still learning, but what I do know is that you can’t have everything your way all the time. And that’s ok.

37. Everything happens for a reason. We may not always understand it, but the reason usually becomes clear later on. (I’ve often thought that maybe the reason I got cancer was to help raise awareness and save others. So do your self checks people!!!)

38. Say thank you. Be grateful. Appreciate everyone who is there for you, helps you, loves you. Thank you are two words you can never say too much.

39. Pray. No matter where you are, what time it is or what’s happening around you, you can pray. It’s one thing that always helps make me feel better. And the other…

40. Deep breaths. Breathe. Just breathe.

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Ever since my birthday, I’ve been thinking about what to say in this blog about turning 40. Finally, last week, after the idea kept coming back to me, I decided to write “40 Things I’ve Learned in 40 Years.” I wrote 30 of them, decided that it was much too long for one blog entry, and split it into two parts. I was about to publish it when I decided I’d better write all 40 (both parts) before publishing one of them in case something that came at the end would fit better at the beginning, or vice versa. (You writer friends know what I mean!) Since at that point it was well past midnight on a work night, I pressed save and closed the laptop.Fast forward to the next day after work. It was my first night in a long time that I got to just go home after work (at a normal hour) and actually have a few hours to do whatever I wanted (rare, precious time). I decided what I most wanted was to go through the bags of gifts from my birthday and write thank you cards. (Kristen, you’ve taught me well.) More than anything, I love the thought put into the cards and gifts from my dear friends and family. And amongst them all, I found a letter that I hadn’t seen in the craziness of the party. I opened it and laughed out loud! It was from Vanessa: a list of things she’s learned since she turned 40! I figured it would be similar to the list I was making, but was surprised to find that it’s not. In fact, the things I’ve learned in my barely 40 years hardly overlap with the things she’s learned since turning 40. I thanked Vanessa profusely for sharing her wisdom and asked if I could include it here – and she said yes. Thank you, Vanessa! Enjoy all! (And I’ll share my 40 things later this week…)

February 3, 2014

Happy Birthday, Amy!

Hi there,

I’ve been thinking about what to buy you for your birthday for some time now. I thought about donating to causes and non-profit organizations in your name. I thought of milestone pieces of jewelry. I thought of kitschy-mementos to honor your birth year. They were all good, but they all rang hollow. Besides, what do you buy for the person who has everything? I mean, turning 40 is huge.

That’s when I knew what I would get you. Turning 40 is a distinct rite of passage. If you’re a woman, that journey is colored with complexities, shaded by doubt and confronted by bold dreams. I wish someone had told me that instead of texting me an unimpressive nursery rhymed, rhetorical “Lordy, Lordy, looks who’s 40” message.

So my friend, even though I’m only six months ahead, here’s what I’ve learned since turning 40:

  1. Life is just beginning; it’s not a cliché. Long before I heard Oprah bellow to her audience about turning 40 and hearing celebrity guests like the late Nora Ephron talk about using scarves to cover “your aging neck”, I never understood what the fear was all about. We’re fortunate to be alive at this time. Yes, the glass ceiling has cracked a bit and salaries of professional women have shown marginal increase, but our generation is not judged as failures if we’re not draped on some dashing Prince Charming’s arm by a certain “magical age”. No, women like us are leading the way. We may not have all gone on an 83-day-long cross-country-trip across the U.S., but we’re living by the rules we set for ourselves.  Sometimes there are stops and detours in that journey. When cancer threw you a curve ball, you stared that sucker down and kicked it in the groin—grinding in your stiletto for good measure. You have your whole life ahead of you. A life that’s yours to do what you want, and pursue your dreams and goals.
  2. It’s OK to rid yourself of toxic people. The key to enjoying the next 40+ years is peace. You can’t get peace if your life is full of toxic parasites who inject negativity and depression into your world. We all have them. They masquerade as fun friends, rational-thinking relatives and the occasional acquaintances maligning you with misguided, misinformed missives of mayhem. One of my friends at church reminded me I told her to be careful about who she allowed to “speak into [her] life” years ago.  It’s still true today and it’s a creed I live by now. Hurt and hurting people flock to those with similar experiences and/or those who seem to have it all together. That’s understandable, but it’s exhausting when those individuals drain their sorrows into your generous heart and are too caught up with their own needs to discern when you need an ear. I’ve learned to let them go. I need to be surrounded by people of like mind and attitude who know that friendship is a two-way street. One shouldn’t be forced into caring. Instead, true friends care and are there without being asked because they value precious people.
  3. I’m a big girl and can make my own decisions. For the longest while I felt like I needed to poll those around me, or get the opinion of those whom I respected, to help my decision making. As I’ve gotten older and my outlook has changed, I’ve come to the realization that no one will live with those decisions, but me. What galled me was people’s need to frequently correct and critique my decisions when they didn’t line up with what they would have done. I’m empowered now to kindly, and if need be, curtly thank them for their opinion and reinforce that as an adult I’m entitled to make my own decisions and choices. I may decide to revisit an old relationship or venture into something completely atypical from what my personality dictates. If my decisions come with mistakes, bring it. I’m a big girl and I can handle it.
  4. Turning 40 is empowering! Do you remember how you were in every past decade of your life? Did uncertainty and doubt overshadow decisions you made? Perhaps you found yourself subconsciously acting a certain way to fit in with friends, or saying particular things to impress peers or and even dressing to please a crush or a boyfriend? One of the many great things about turning 40 is you no longer feel pressured to do those things. I frequently hear myself saying, “I’m at an age and stage in my life where I don’t feel I need to (fill in the blank).” It is so liberating.
  5. Even though I’ve accomplished a lot, I still want to do more. Like me, you’ve done more personally and professionally than many people you know. If others were to view our dossiers, our lives would look successful, glamorous and extremely well-traveled. And that’s understandable, but I still feel as though there’s more to do. I still feel unfulfilled in some areas. For a while I listened to others who told me I “was too hard” on myself. Then I realized that I’m not hard on myself. There are things I want (or need) to do. And that’s OK. I’m constantly looking to expand my horizon and conquer new things. We shouldn’t feel guilty about wanting more from life.
  6. Put God first. I don’t consider myself religious, but I have a personal relationship with God. I pray or talk to Him as much as I can. I even have “date nights”. I know. It sounds hokey. Basically, I block off an evening, prepare a fantastic meal, key up some worship music on my MP3 or laptop and spend my evening listening to music, reading my Bible and pouring out my heart to Him. Sometimes I cry. Sometimes I yell. Sometimes I’m quiet. Whatever I do, I am always deeply satisfied after. You’ll find your own way, I’m sure. But who better to pour out my hopes, dreams and fears to but the One who made me? I couldn’t have made it as far as I have without Him and I tell all my friends the same. Put Him first and you’ll never regret it.

I’m sure you’ll receive numerous gifts and well-wishes. You’ll be surrounded by those you love and who love you just as much. When everybody’s gone and you’re left with your thoughts, I hope you’ll find these observations useful.  Like I mentioned before, we are alive in a time in history where the world is literally at our fingertips. All you have to do is pick up your phone or tablet and you will instantly have access to review opportunities and dreams before you pursue them. You’ll chart your own course, make your own rules, and live your own dreams. So happy birthday, my dear, the best is yet to come!

– Vanessa

With Vanessa at my 40th birthday party.

With Vanessa at my 40th birthday party.

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It’s not easy taking it easy. It’s never been something I’m good at. So while my chest hurts, that pain is more bearable than trying to stay still.

Surgery went really well on Wednesday. Dr. H was able to go in the same old scars and he was able to avoid drains. I was very relieved to wake up and learn both of those facts. I got to choose my painkillers, so picked those that impact my mind the least (can’t stand being fuzzy from medications), and went home that afternoon with one overarching order: to do absolutely nothing for at least one week.

I’m not supposed to lift my arms, have to keep them by my side, and am supposed to just rest, staying on the couch or in bed. Then after the first week or two, I can start getting up and slowly doing stuff again. The line that most made me smirk? “No lifting more than 10 pounds for one month.” I think my purse weighs at least 10 pounds! It’s a good thing most of my holiday shopping is done…

So I’m doing my best but am already going a tiny bit stir crazy. I so appreciate that my mom is here, cooking, cleaning, doing laundry – but it is so hard to watch someone do those things in your home, and not get up and help at all! I’m taking deep breaths, though, and trying to stay as still as I can…

I was allowed to take a shower for the first time today and that was good, except it’s really hard to wash your hair without raising your arms… but at least it wasn’t the psychological shock that showering for the first time after the last surgery was. I knew what to expect this time, and I know how much better it will get over time.

For now I’m just very thankful to feel somewhat normal again. Yes, my chest is sore and achy, but it is no longer hard as a rock. (And yes, I admit to poking myself several times and smiling at them being squishy once again!)

So while it is definitely not easy taking it easy, I also don’t want to mess up Dr. H’s handywork, or cause myself any more pain than I’m already in. So I will do my best to follow doctor’s orders and continue to rest… I see lots more movies, books and possibly some online retail therapy in my future…

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