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Posts Tagged ‘recovery’

There is never enough time to think or plan. There is always so much going on! When does it ever stop??? I guess that’s what I need to learn: to not let it get that way. To make time to think and plan. Otherwise it will never happen. Of course, we all know what happens to the best laid plans – things like my 2012. But  you can’t let that stop you.

There are such things as over thinking and over planning. I’m constantly coaching my girlfriends (and reminding myself) not to over-analyze things their boyfriend/husband/lover/dream boy does – we’re never going to figure them out, anyway. And sometimes when you over think a decision you end up with the wrong one – sometimes you’ve just got to go with your gut. Over planning is something I can definitely fall into. Nick was telling Cory the other night, “Just wait ’til you go on vacation with her! She’ll plan your every second and have you going so fast, you’ll never be able to catch up! You should’ve seen Gramma and me trying to keep up with her in Rome.” And my mom chimed in, “That’s why we just gave up and went to the pub.” I admit, I was bad on that trip – and I vow to never over plan a vacation like that again!

What I have to be careful of now is to not over plan my life. I am so thankful to have my life and energy to really live it (and my eyebrows, eyelashes and hair on my head), that I’ve had a tendency to say “yes” to most everything, and to try to fit everything in. I’m always going, going, going, when one of the things I vowed less than a month ago was to slow down. (I think I need to print my resolutions and keep them with me to make them actually stick…)

I did pass up a few things this week, like I resisted buying concert tickets to see shows I’ve already seen – I don’t need to see every country show that comes to town! What I didn’t pass up were things that really matter to me:

  1. I signed up for the BAA Distance Medley. That is the BAA 5k in April (two days before the marathon), the BAA 10k in June and the (GULP) half-marathon in October. There it is – I said it in my resolutions and now I have a date to work toward. And boy do I have work to do! I haven’t been running much since I hate the cold, and I found out that they have a mandatory finish time of two and a half hours. That means I will have to cut my 13 minute plus mile down to 11:45. We’ll see… luckily I have connections with a certain running team and trainer who I am sure will give me a few tips…
  2. The second thing that I didn’t pass up actually caused me to tear up. I received an e-mail from Olivia Achtmeyer inviting me to be a model at this October’s Runway for Recovery event! I don’t think I’ve been to a more moving fundraiser than Runway for Recovery 2013. Seeing all those women (and some men) with their families, celebrating the survivors and honoring those they’ve lost, in such a supportive, energetic environment – I can’t even do it justice trying to describe it. Go to the site and check out the  video. And mark your calendars for October 16, 2014 to see me walk (dance, strut, I don’t know – just hopefully not fall!) down the runway at the Revere Hotel in Boston, all to raise money for children who’ve lost their mothers to breast cancer. I can’t think of a better way to celebrate my second year of survivorship.
  3. Finally, I am going to book a flight to Florida for a few days to see my Dad, Maggie, Steve, Kelli and my crazy handsome nephews. I miss them and don’t see them enough. And there’s never enough time or a good time – so sometimes you just have to make time!

These are the kinds of events I’d like to fill my calendar with…

 

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I woke up and heard Cory telling his sister on the phone that it was going to be a rainy day. I reached over and grabbed my phone and saw that not only was it not raining yet (only 60% chance at 9 am – yes, I slept until 9), but it was 46 degrees out – woo hoo! Because today is the first day I’m allowed to start running – again.

I’ve had more starts and stops in this short running career since I was inspired by Tara and the Genzyme Running Team to take it up in the late fall of 2011. Ran my first 5k that December (the Jingle Bell Run – so fun!), then found the lump and got the breast cancer diagnosis in March 2012. Surgery quickly followed. No running for a long time. Start back. Chemo. A little running but not much energy to run – then afraid I’d fall with my numb toes and soles of my feet. Lymphedema set in – so glove and sleeve when running from now on until eternity. Then a bit of running, but winter and radiation and the combo was not my favorite – and still little energy and numbness. I ran my first 5k back, the BAA 5k, the day before the Boston Marathon – it was strange that I got to cross the finish line when so many of my friends and family didn’t get to the next day. I worked my way to my first 10k – the BAA 10k, their first event after the marathon. Since then it’s been some running, walking, a stupid fall – and then surgery again. (Oh and winter – which we know I hate to run in the cold.) But now hopefully the last surgery is done and I’m allowed to start running – again.

So back to realizing it was warm (relatively) out. I know me. If I didn’t roll out of bed and get in my running clothes and out the door right then, before the rain, it wasn’t going to happen. And I have new sneakers to break in!

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So I did. And the second after I got outside and snapped that picture of my new sneakers, it started to pour. Of course it did. I thought about going back inside, but thought “Amy, you just posted a picture saying you’re going for a run – you have to run at least a mile.” (Well, run/walk – remember, I do intervals.) Argh. Fine. I turned up my music, turned on Map My Run, tucked my phone in my sleeve and started to run. (Quick side note and shout out to awesome Matt O’Shea for sending me info on how to make Nike+ show my map while running – I remembered the tip halfway through, tried it and it worked! May switch to that app from now on. I like the cheering. 🙂 Thank you! )

Luckily, after about a mile the rain stopped and it just remained… dreary, and at least not cold. And heck, I’d gone a mile – I might as well go another half before turning around, right? Which brought me to Kenmore Square:

20140111-104108.jpgAll the restaurants made me realize I hadn’t eaten anything, so definitely time to turn around. As I was running by a store window I caught a glimpse of myself and realized: it’s the first time I’ve been able to run with a real pony tail!

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Kind of silly, I know, but a milestone that made me smile… And as I ran I had various aches and pains – first my knee, then my hip, then my ankle, and always slight throbbing on the right side of my chest, but all things I can work through. I think my body is just shocked it’s moving again!

I made it back, slowly, but having put the first 3.1 miles on my new sneakers – so basically a 5k. Not bad for the first venture out. It will be a long road to my goal of a half marathon this year, but I know I can do it. And hopefully no more start/stops in the foreseeable future…

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I love lists. Nothing helps me feel more organized and in control than making a thorough list. I make lists for everything: to-do lists, topics I want to cover in this blog, places to visit, lists for Nick. And I write the lists on everything from napkins to the back of receipts (and sometimes even in my iPhone) and hopefully they eventually get transferred into my Arc notebook (best invention ever: moveable pages, so I no longer agonize over what to write on the first page). And it’s the time of year for the list of all lists: New Year’s resolutions.

Before I jump into my latest list focused on 2014, I want to take a minute to look back on 2013. I can hardly believe it’s over! It definitely beat the 2011/12 combo hell year by eons – especially the last few months – but wasn’t exactly a cake walk:

With Nick and Tara, ringing in 2013.

With Nick and Tara, ringing in 2013.

  • It began with me nearly bald, with just some wisps making their way back, and still going through radiation, with one deflated boob.
  • One of my dear friends became a US citizen, at an incredibly moving ceremony at Faneuil Hall, which I was so honored to witness.
Boston, February 9. 2013

Boston, February 9. 2013

  • My birthday was marked by one of the year’s biggest blizzards – an appropriate end to my hellish 38th year – and getting to reinflate my right boob.
Disney March 2013

Disney March 2013

  • Celebrated new beginnings (and the end of treatment other than Tamoxifen) with Kevin, Tara, Nick, Mike, Shannon, Julian, Janie, Monique, Steve and Kelli, and many other family and friends in fabulous Walt Disney World.
Pre-marathon breakfast in Ashland with our Warrior paint on!

Pre-marathon breakfast in Ashland with our Warrior paint on!

  • April brought incredible highs and lows with our Genzyme Boston Marathon Team fundraisers and celebrations, and then the shocking tragic end when the marathon was viciously cut short for the team, Tara and thousands of others. It was the scariest day of my life, as I know it was for so many others.
One Fund fundraiser at Towne, April, 2013

One Fund fundraiser at Towne, April, 2013

  • And less than two weeks after the marathon, Andrew and I threw together a fundraiser for the One Fund that brought in more than $3,000 for the victims.
BAA 10k, June 2013

BAA 10k, June 2013

  • I ran my first 10k (Thanks Lisa!), and learned to deal with lymphedema. (Note to self: Don’t forget sleeve when running!) I also learned to love headbands – anything to control the uncontrollable curls (but ever thankful for any hair!).

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  • It was a summer – a year, really – of incredible concerts with my best friends and family.

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  • Fall brought the Jimmy Fund Boston Marathon Walk (thank you so much to all who sponsored us!!!) and Paris.
  • Of course, it also brought the month of Pink – and I was so thankful so many family and friends joined me for many of the walks, runs, fundraisers – and to cheer me on while I got my first tattoo!
  • Both sets of my parents celebrated 30 years of marriage – and I couldn’t be more thankful for all four of them, and that they each found each other. I know I wouldn’t be me without all of them (or have my two awesome, unique brothers).
  • The Red Sox won the World Series!
  • Several of my friends and family celebrated milestone birthdays and either met, got engaged or married the love of their lives… in fact, I have  (I can’t believe I’m admitting this publicly) Tinder to thank for getting Cory and me together, which really has made my whole life happier…
Best second date EVER!

Best second date EVER!

  • And in December I finally had what was hopefully my final cancer-related surgery: the implants. And I can finally pull my hair back into a baby pony tail. A pretty great way to end 2013…

Now, I’m not one who subscribes to the idea that resolutions are only for January 1. I make them – and evolve them – throughout the year. In fact, I just stumbled upon the list I made on the plane ride home from LA in March 2012, the night before I found the first lump and life changed forever. It’s actually a little painful to glimpse the person I was that day, so innocent of  what was growing inside me. I was thinking about cleaning out my wardrobe, getting my finances in order, running more, getting a healthier love life, career development opportunities. So… typical. Most of the list was simply forgotten, as all of my focus shifted to ridding my body of the cancer. Some of the things on that list – like go to France and join a community board – happened in 2013. Some are just making it back to my list now for 2014 – like get more involved in a communications industry organization and run a half marathon. (Half, Phil, half. Not whole. That’s not on any of my lists!) And others will probably be recurring themes on my lists forever: be healthier (run more, eat better), get organized, spend less.

But this year’s list is different. Yes, I am sure I will have sub-lists with many of those same things on it, but I want to prioritize and simplify my 2014 list.

  1. Live in the present. Cory, his mom and I debated the wording of this one, as he insisted on pointing out that you really can’t live in any other time unless you have a DeLorean and are friends with Doc Brown. But you know what I mean! Don’t dwell on the past and don’t agonize over the future. And don’t live on my phone/computer. I don’t need to see every Facebook, Twitter or Instagram update – constantly looking at my phone takes away from the real life I’m living, and the time I’m spending with the ones I love. Let yourself be in the moment, right now, right here, and enjoy it. Which really leads to…
  2. Slow down. I’m always running around, crazy busy. And it’s not always necessary, or for things that matter.
  3. Spend time with the people I love. That’s what does matter. The people in your life. And I am so blessed to have many incredible people in my life and I want them to know how much they mean to me. And nothing says that more than the gift of your time. I know I am happiest when I’m just hanging out with my friends and family…
  4. Be healthier. Ok, yes, this is on the list above, and is ‘typical’ but I can’t help it. I texted Tara the other day that as much as I hate running, I need it. I’ve been in a bit of a funk lately, grouchy more than normal and it hit me: I am simply happier when I’m running and eating better. So I’m actually anxious for this mandated rest period while my chest heals to end. Of course, I hate the cold, so the real running may not completely ramp up until spring, but I can start eating better and running on the treadmill. It will help make me…
  5. Be a better person. I stole this one from Cory. I love it. It’s exactly what I want to do this year. I want to be a better person for me, and for everyone around me – and ultimately to help make the world a better place. I want to pay it forward for all the love and kindness you all bestow upon me all the time. I’m going to think more positively and mute the negative. I want to learn – both to enhance my knowledge for my career and for enjoyment. I want people to know they can count on me, I want to realize that I don’t need to do everything myself and I want to learn to trust. I want to help people through their tough times, as so many have helped me these last couple of years. Above all else, I want to say “thank you” more, to pray more, and to make sure that everyone I love knows how much they mean to me. Kind of like Live Like You Were Dying, huh?

I know many others are thinking along the same lines as me on their lists this year. In fact, Tara posted a link to this great list on my Facebook page, and she really is right on: Resolving to Care More and Slow Down in 2014 by Doree Shafrir for BuzzFeed. Can you imagine how much happier we would all be if we all had lists like this – and actually followed through with them? I’m going to do my best to live this list in 2014. Please help me – call me out if I’m not living it!

Wishing you all your happiest, healthiest year yet! And I want to hear what’s on YOUR list!

xo

Amy

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It’s not easy taking it easy. It’s never been something I’m good at. So while my chest hurts, that pain is more bearable than trying to stay still.

Surgery went really well on Wednesday. Dr. H was able to go in the same old scars and he was able to avoid drains. I was very relieved to wake up and learn both of those facts. I got to choose my painkillers, so picked those that impact my mind the least (can’t stand being fuzzy from medications), and went home that afternoon with one overarching order: to do absolutely nothing for at least one week.

I’m not supposed to lift my arms, have to keep them by my side, and am supposed to just rest, staying on the couch or in bed. Then after the first week or two, I can start getting up and slowly doing stuff again. The line that most made me smirk? “No lifting more than 10 pounds for one month.” I think my purse weighs at least 10 pounds! It’s a good thing most of my holiday shopping is done…

So I’m doing my best but am already going a tiny bit stir crazy. I so appreciate that my mom is here, cooking, cleaning, doing laundry – but it is so hard to watch someone do those things in your home, and not get up and help at all! I’m taking deep breaths, though, and trying to stay as still as I can…

I was allowed to take a shower for the first time today and that was good, except it’s really hard to wash your hair without raising your arms… but at least it wasn’t the psychological shock that showering for the first time after the last surgery was. I knew what to expect this time, and I know how much better it will get over time.

For now I’m just very thankful to feel somewhat normal again. Yes, my chest is sore and achy, but it is no longer hard as a rock. (And yes, I admit to poking myself several times and smiling at them being squishy once again!)

So while it is definitely not easy taking it easy, I also don’t want to mess up Dr. H’s handywork, or cause myself any more pain than I’m already in. So I will do my best to follow doctor’s orders and continue to rest… I see lots more movies, books and possibly some online retail therapy in my future…

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One month from yesterday I will be back under the knife (the unbelievably skilled knife of Dr. H) again. This time, rather than shell shocked and scared, I’m eager and excited. Wouldn’t you be, if you lived 24/7 for more than a year and a half with bowling balls (even light-weight ones) on your chest?

I’m so done feeling like a freak every time I hug someone. I do my best to block it out, but it is constantly there, lingering in the back of my mind: “What are they thinking?” “If they don’t know, can they tell?” “Ugh, this just sucks!”

It’s not just the physical feeling that I’m anticipating – to feel somewhat ‘normal’ again – but for that portion of the waiting to be over. I’m not good at waiting. If you know me, you know patience is definitely not one of my virtues, although I try (lots of deep breaths and exhales…). And I feel like so much of this, after the initial rush to surgery, has been a waiting game. Not that anything about cancer is pleasant and how you want it to be, but does so much of it have to take so darn long???

A few people have mentioned how glad I must be that after the surgery it will be over. Oh, how I wish! I’m afraid this is the never-ending gift that just keeps giving. Every day I’m reminded as I take my tamoxifin (for, oh, five or ten years – and don’t you dare get pregnant while you’re on it!). And every time I get a cut, bruise or burn (yes, I’m a klutz) on my right hand or arm and hold my breath, praying it’s not going to swell. And trying to be good and at least wear the sleeve when I run and fly. And worst of all, the voices in the back of my head analyzing my body and pointing out all the symptoms of related cancers – signs of breast cancer recurrence, subsequent cancers or chemo-induced cancers… it’s hard to shut them up sometimes!

So while no, this surgery will not be an end, I do think it’s going to be a great next chapter, giving me a bit more normal in my life, and hopefully quieting some of those voices in my head…

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“All you can change is yourself, but sometimes that changes everything.” – Anonymous

The past two weeks I’ve been beat up, beat down, sucked in, worn out, and had more extreme highs and lows than a rollercoaster  – definitely felt the whiplash. Worst of all, it did such a job on my self-worth that I didn’t even feel like or recognize myself. I felt helpless and lost. (And dumb and unattractive and naïve and…) And I just went with all of it. Let it happen. I was at the mercy of the people and circumstances around me. And I was seriously worried that I’d never be me again – I didn’t know how to get the strong, independent, positive woman back.

“Time heals what reason cannot.” – Anonymous

I know it was not a very long time (although it felt like years) but somehow, I’ve snapped back. I feel like me again. I don’t know if it was time, telling my story (see below), the tattoo (also below), the Red Sox going to the World Series (woo hoo!!!) or what, but somehow this morning I woke up for the first time like “I’ve got this.” I can take my life back. And I’m going to.

“When writing the story of your life, don’t let anyone else hold the pen.” -Harley Davidson

I love that quote! It’s so true. Take control. Be you. Don’t let anyone else dictate your happiness, make you feel like you’re not good enough or think that there is anything you can’t do. (And don’t ever try to ‘fix’ someone else’s life – especially if they don’t want to be helped.) I used to know (and live by) that, and now I’m going to again. To be honest, I’m a little ticked off that this happened during the month of pink, when there were so many events with such great people, but then again, maybe it was keeping busy and doing all the events and seeing everyone that helped me snap back so quickly?

This has been a whirlwind of a Breast Cancer month:

  • Started at the end of September with the Komen walk, followed by the incredible Runway for Recovery event, and then the American Cancer Society’s Making Strides for Breast Cancer walk – all of which I already blogged about.
  • Last weekend the fun continued in Providence at the Gloria Gemma Flames of Hope run/walk. Alicia pulled together a team, including her fellow Rhode Island Charity pageant queens, their families and my friend Abby. In addition to all of us walking in the 5k, Alicia even ran the Pink Pump Palooza 50 yard dash in heels!
  • Friday mom joined me for Dana-Farber’s Breast Cancer in Young Women Forum. Because of how I’ve been feeling, I couldn’t even focus or make myself really think through what I was going to say until that morning. I’ve been in such a fog, I really didn’t want to do anything except what I had to. Luckily, I knew I had to do this, so that morning, mom and I left early, went to Dunkin Donuts and thought for a few minutes over tea. Then I told her, “Ok, I’ve got it. The most important thing is to have 1-3 main points. Here’s mine: You’ll hear lots of stories today – that’s the best part of days like today. But the most important thing to remember is it’s all about you. Everyone is different. Some things work for one person, but not another. You are unique: do what’s right for you.” And then, thinking through my story and all that happened since March 2012, I came to my second point: “It doesn’t matter if you’re married, single, have children or live alone – surround yourself with people who love you, who make you happy. That’s what got me through – all the incredibly loving and supportive people I’m so lucky to have in my life. And let them help you – it will help them through it, too.” (See, Tina, I do listen sometimes…) And the talk – and the day – went well… and I started to feel a little more like me…

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  • Friday night, while not breast cancer-related, I went to Salem with friends from our running team, to experience some of the haunted happenings. I know that just spending time with these friends who inspire me with their marathon runs and overall kindness and determination in life helped me feel more like me again…

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  • And finally, Saturday night was one of my favorite nights of the year: the Nashua Harley-Davidson Fashion Show and Live Auction Making Strides Against Breast Cancer Benefit. As you’ll see in the pictures below, Nick, Alicia, Vic and I all had a blast! Robin Dixon, of Nashua Harley-Davidson, is such an amazing supporter of the American Cancer Society and makes the event even bigger and better each year! In addition to winning things in the raffle and auction (and losing a few things like my TV, darn it!), we had fun with people asking to wear Alicia’s crown, the great food and… my first tattoo! Not only did I do one, but Nick also got a pink ribbon – his with wings…

So I’m not sure what actually did it, but somehow, thank God, I am me again. I love my life, am so blessed by all the fabulous people in it, and I will not let myself get lost so easily ever again.

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20130929-152648.jpg This morning I ran the Susan G. Komen MA Race for the Cure along the very foggy South Boston waterfront, at much too early in the morning for a Sunday. Maybe it was the overcast weather, maybe it was the early morning (you know I’m not a morning person), maybe it was the fact that I was there alone, but the day definitely got to me.

I love the breast cancer events – there are always interesting, strong, inspiring women, a shared mission, electric energy, and a lot of pink. So I thought I’d be ok, going alone. I just figured I’d run instead of walk, since I always prefer to run alone, at my own pace. But there was all the build up before: the survivor parade, pictures and dancing warm up. And it seemed everyone had someone there – family member, friend, significant other. I seemed to be the lone loner – although that’s probably not true. Survivor sisters that we are, women around me soon adopted me. “How many years,” one woman asked. “Oh she’s a newbie,” chimed in another, “just look at her new hair! Love the curls!”

Soon I was on my own again as all went back to their loved ones. The bell went off, I put my standard starting song (Fastest Girl in Town by Miranda Lambert, of course) on my iPod and off I went. I tried to focus on the music, but more watched the interesting mixture of survivors and supporters. The little boy with pink knee socks running with his mom, the big teams in their matching uniforms, the moms running while pushing strollers. And then I heard my name and a friendly face! Pat, one of the first people to share his cancer experience with me and to help me see that a positive attitude can beat cancer any day, was walking on the other side of the road. We exchanged waves and big smiles in the seconds that our path’s crossed, and then he was gone. And all of the sudden the tears started flowing and I couldn’t catch my breath. Breathing while running is actually my biggest challenge, so the crying definitely didn’t help. Seeing Pat was such a high point – but then the reality set in. Yes, you can be completely alone in a sea of people. Even friendly, happy, supportive people.

So I guess the lesson I learned is that I just shouldn’t go to these things alone. I go to breakfast alone, the movies alone, shopping alone, but not this. Some things you just need your own team for – even if it’s a team of one friend! Luckily, there are others joining me for all the rest of the Breast Cancer Awareness Month events – and hopefully even more of you will join in. You know my motto: the more the merrier! So check out the dates and events on the right and let me know if you can join us for any – the Nashua Harley benefit is a great night out, and so worth the drive!

Oh – and I should mention that even with the crying bout, I ran my new personal 5k record: 37:10, 11:58 pace. Slow, I know, but fast for me, as I’m typically a 13 minute mile. I think it was all the positive energy surrounding me, and wanting to finish strong, since the bright pink shirt I was wearing said “survivor.”

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